Hi, I’m Sarah

Hello! It's great to meet you. Thanks for taking the first step in exploring how you can create a more fulfilling life. I work with clients ages 14+, with a focus on understanding client's behaviors and how they impact their relationships; both with themselves and others. I believe that everyone has the capacity to learn the tools they need to have meaningful relationships and experiences. Therapy is a safe space to learn, practice and reflect on these tools and I hope that you feel empowered to take this first step. My primary treatment modalities include CBT, ACT and ABA. I interact with clients through a trauma-informed lens.

If you are feeling stuck, lost or frustrated with the way you've been feeling or behaving, you are not alone. I am here to help you reflect on the past and learn how to make positive changes for your future. I am accepting new clients for telehealth appointments in Colorado and Nebraska.

Outside of being a therapist I love spending time with friends -hiking, camping, snowboarding, traveling - and visiting my family back in Nebraska. I love trying new things and enjoy getting in touch with my creative side. Have a favorite movie? Book series? Camp spot? Recipe? Tell me about it!